The Book of Mu: Essential Writings on Zen's Most Important Koan
edited by James Ishmael Ford and Melissa BlackerÂ
This collection of talks on the best-known koan in Zen deals with the question of how to be most truly ourselves. Ancient and contemporary masters talk about how to work with the breath, how to open ourselves to both difficulty and joy, and how to find freedom in our lives.
Paperback, 352 pages
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The Book of Mu: Essential Writings on Zen's Most Important Koan
edited by James Ishmael Ford and Melissa BlackerÂ
This collection of talks on the best-known koan in Zen deals with the question of how to be most truly ourselves. Ancient and contemporary masters talk about how to work with the breath, how to open ourselves to both difficulty and joy, and how to find freedom in our lives.
Paperback, 352 pages
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edited by James Ishmael Ford and Melissa BlackerÂ
This collection of talks on the best-known koan in Zen deals with the question of how to be most truly ourselves. Ancient and contemporary masters talk about how to work with the breath, how to open ourselves to both difficulty and joy, and how to find freedom in our lives.
Paperback, 352 pages
